{"id":328,"date":"2019-09-22T19:12:04","date_gmt":"2019-09-22T17:12:04","guid":{"rendered":"http:\/\/activrando.org\/AR_blog\/?p=328"},"modified":"2019-12-14T22:09:02","modified_gmt":"2019-12-14T21:09:02","slug":"vichy-thiers-le-22-septembre","status":"publish","type":"post","link":"https:\/\/activrando.org\/AR_blog\/2019\/09\/22\/vichy-thiers-le-22-septembre\/","title":{"rendered":"Vichy-Thiers, le 22 sept. (12 photos)"},"content":{"rendered":"\n<p><a href=\"https:\/\/activrando.org\/AR_blog\/2019\/09\/24\/bois-de-celzat-le-24-09-a-cusset\/\"><strong>> > > ARTICLE SUIVANT<\/strong><\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/activrando.org\/AR_blog\/2019\/09\/17\/le-clou-rando-sante-a-seuillet-le-17-sept-8-photos\/\"><strong>>>> ARTICLE PR\u00c9C\u00c9DENT<\/strong><\/a><\/p>\n\n\n\n<p>Parcours lin\u00e9aire de 50 km de Vichy \u00e0 Thiers, avec plus de 1000 m de d\u00e9nivel\u00e9, indice d&rsquo;effort IBP = 150. Marche en groupe avec repas tir\u00e9 du sac, avec toutefois 3 points-hydratation.  Possibilit\u00e9 d&rsquo;entrer dans le groupe \u00e0 Busset pour les 37 derniers km ou \u00e0 Ris pour les 23 derniers km. Retour en bus SNCF.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" loading=\"lazy\" width=\"722\" height=\"1024\" src=\"https:\/\/activrando.org\/AR_blog\/wp-content\/uploads\/2019\/11\/2019-randonnee-VICHY-THIERS-840-722x1024.jpg\" alt=\"\" class=\"wp-image-329\" srcset=\"https:\/\/activrando.org\/AR_blog\/wp-content\/uploads\/2019\/11\/2019-randonnee-VICHY-THIERS-840-722x1024.jpg 722w, https:\/\/activrando.org\/AR_blog\/wp-content\/uploads\/2019\/11\/2019-randonnee-VICHY-THIERS-840-212x300.jpg 212w, https:\/\/activrando.org\/AR_blog\/wp-content\/uploads\/2019\/11\/2019-randonnee-VICHY-THIERS-840-768x1089.jpg 768w, https:\/\/activrando.org\/AR_blog\/wp-content\/uploads\/2019\/11\/2019-randonnee-VICHY-THIERS-840.jpg 840w\" sizes=\"(max-width: 722px) 100vw, 722px\" \/><\/figure><\/div>\n\n\n\n<p><strong>Un peu avant 7 heures du mat&rsquo; : le jour se l\u00e8ve et un petit groupe est l\u00e0, pr\u00eat au d\u00e9part, au pied de l&rsquo;escalier de la passerelle qui passe au-dessus des voies de la gare SNCF de Vichy. Car c&rsquo;est en montant cet escalier que commence le p\u00e9riple de 50 km&#8230;<\/strong><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" src=\"https:\/\/activrando.org\/AR_blog\/wp-content\/uploads\/2019\/11\/190922-Vichy-Thiers-01-groupe-pose-1024x768.jpg\" alt=\"\" class=\"wp-image-400\" srcset=\"https:\/\/activrando.org\/AR_blog\/wp-content\/uploads\/2019\/11\/190922-Vichy-Thiers-01-groupe-pose.jpg 1024w, https:\/\/activrando.org\/AR_blog\/wp-content\/uploads\/2019\/11\/190922-Vichy-Thiers-01-groupe-pose-300x225.jpg 300w, https:\/\/activrando.org\/AR_blog\/wp-content\/uploads\/2019\/11\/190922-Vichy-Thiers-01-groupe-pose-768x576.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>.   <br> .   <\/figcaption><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" src=\"https:\/\/activrando.org\/AR_blog\/wp-content\/uploads\/2019\/11\/190922-Vichy-Thiers-02-groupe-marche-escalier-1024x768.jpg\" alt=\"\" class=\"wp-image-401\" srcset=\"https:\/\/activrando.org\/AR_blog\/wp-content\/uploads\/2019\/11\/190922-Vichy-Thiers-02-groupe-marche-escalier.jpg 1024w, https:\/\/activrando.org\/AR_blog\/wp-content\/uploads\/2019\/11\/190922-Vichy-Thiers-02-groupe-marche-escalier-300x225.jpg 300w, https:\/\/activrando.org\/AR_blog\/wp-content\/uploads\/2019\/11\/190922-Vichy-Thiers-02-groupe-marche-escalier-768x576.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption><strong>Et voil\u00e0, c&rsquo;est parti !<\/strong><br><br>   .   <\/figcaption><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"680\" src=\"https:\/\/activrando.org\/AR_blog\/wp-content\/uploads\/2019\/11\/190922-Vichy-Thiers-03-groupe-marche-1024x680.jpg\" alt=\"\" class=\"wp-image-402\" srcset=\"https:\/\/activrando.org\/AR_blog\/wp-content\/uploads\/2019\/11\/190922-Vichy-Thiers-03-groupe-marche.jpg 1024w, https:\/\/activrando.org\/AR_blog\/wp-content\/uploads\/2019\/11\/190922-Vichy-Thiers-03-groupe-marche-300x199.jpg 300w, https:\/\/activrando.org\/AR_blog\/wp-content\/uploads\/2019\/11\/190922-Vichy-Thiers-03-groupe-marche-768x510.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption><strong>Une heure plus tard, quelque-part au Vernet&#8230;<\/strong><br><br>   .   <\/figcaption><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"680\" src=\"https:\/\/activrando.org\/AR_blog\/wp-content\/uploads\/2019\/11\/190922-Vichy-Thiers-04-groupe-marche-1024x680.jpg\" alt=\"\" class=\"wp-image-403\" srcset=\"https:\/\/activrando.org\/AR_blog\/wp-content\/uploads\/2019\/11\/190922-Vichy-Thiers-04-groupe-marche.jpg 1024w, https:\/\/activrando.org\/AR_blog\/wp-content\/uploads\/2019\/11\/190922-Vichy-Thiers-04-groupe-marche-300x199.jpg 300w, https:\/\/activrando.org\/AR_blog\/wp-content\/uploads\/2019\/11\/190922-Vichy-Thiers-04-groupe-marche-768x510.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption><strong>Le groupe progresse avec entrain, ici en arrivant \u00e0 Mariol&#8230;<\/strong><br><br>   .   <\/figcaption><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"680\" src=\"https:\/\/activrando.org\/AR_blog\/wp-content\/uploads\/2019\/11\/190922-Vichy-Thiers-05-groupe-marche-1024x680.jpg\" alt=\"\" class=\"wp-image-404\" srcset=\"https:\/\/activrando.org\/AR_blog\/wp-content\/uploads\/2019\/11\/190922-Vichy-Thiers-05-groupe-marche.jpg 1024w, https:\/\/activrando.org\/AR_blog\/wp-content\/uploads\/2019\/11\/190922-Vichy-Thiers-05-groupe-marche-300x199.jpg 300w, https:\/\/activrando.org\/AR_blog\/wp-content\/uploads\/2019\/11\/190922-Vichy-Thiers-05-groupe-marche-768x510.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>.   <br> .   <\/figcaption><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"680\" src=\"https:\/\/activrando.org\/AR_blog\/wp-content\/uploads\/2019\/11\/190922-Vichy-Thiers-06-groupe-pose-1024x680.jpg\" alt=\"\" class=\"wp-image-406\" srcset=\"https:\/\/activrando.org\/AR_blog\/wp-content\/uploads\/2019\/11\/190922-Vichy-Thiers-06-groupe-pose.jpg 1024w, https:\/\/activrando.org\/AR_blog\/wp-content\/uploads\/2019\/11\/190922-Vichy-Thiers-06-groupe-pose-300x199.jpg 300w, https:\/\/activrando.org\/AR_blog\/wp-content\/uploads\/2019\/11\/190922-Vichy-Thiers-06-groupe-pose-768x510.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption><strong>La pause-d\u00e9jeuner a eu lieu comme d&rsquo;habitude \u00e0 Ris. A cette occasion trois personnes viennent se joindre au groupe pour les 23 derniers km.<\/strong><br><br>   .   <\/figcaption><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"680\" src=\"https:\/\/activrando.org\/AR_blog\/wp-content\/uploads\/2019\/11\/190922-Vichy-Thiers-07-groupe-pause-1024x680.jpg\" alt=\"\" class=\"wp-image-405\" srcset=\"https:\/\/activrando.org\/AR_blog\/wp-content\/uploads\/2019\/11\/190922-Vichy-Thiers-07-groupe-pause.jpg 1024w, https:\/\/activrando.org\/AR_blog\/wp-content\/uploads\/2019\/11\/190922-Vichy-Thiers-07-groupe-pause-300x199.jpg 300w, https:\/\/activrando.org\/AR_blog\/wp-content\/uploads\/2019\/11\/190922-Vichy-Thiers-07-groupe-pause-768x510.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption><strong>Un peu avant d&rsquo;arriver \u00e0 Montpeyroux, la pluie s&rsquo;installe et il faut s&rsquo;\u00e9quiper&#8230;<\/strong><br><br>   .   <\/figcaption><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"680\" src=\"https:\/\/activrando.org\/AR_blog\/wp-content\/uploads\/2019\/11\/190922-Vichy-Thiers-08-groupe-marche-1024x680.jpg\" alt=\"\" class=\"wp-image-407\" srcset=\"https:\/\/activrando.org\/AR_blog\/wp-content\/uploads\/2019\/11\/190922-Vichy-Thiers-08-groupe-marche.jpg 1024w, https:\/\/activrando.org\/AR_blog\/wp-content\/uploads\/2019\/11\/190922-Vichy-Thiers-08-groupe-marche-300x199.jpg 300w, https:\/\/activrando.org\/AR_blog\/wp-content\/uploads\/2019\/11\/190922-Vichy-Thiers-08-groupe-marche-768x510.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption><strong>Et c&rsquo;est reparti, en tenue de pluie&#8230;<\/strong><br><br>   .   <\/figcaption><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"680\" src=\"https:\/\/activrando.org\/AR_blog\/wp-content\/uploads\/2019\/11\/190922-Vichy-Thiers-09-groupe-marche-1024x680.jpg\" alt=\"\" class=\"wp-image-408\" srcset=\"https:\/\/activrando.org\/AR_blog\/wp-content\/uploads\/2019\/11\/190922-Vichy-Thiers-09-groupe-marche.jpg 1024w, https:\/\/activrando.org\/AR_blog\/wp-content\/uploads\/2019\/11\/190922-Vichy-Thiers-09-groupe-marche-300x199.jpg 300w, https:\/\/activrando.org\/AR_blog\/wp-content\/uploads\/2019\/11\/190922-Vichy-Thiers-09-groupe-marche-768x510.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>.   <br> .   <\/figcaption><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"680\" src=\"https:\/\/activrando.org\/AR_blog\/wp-content\/uploads\/2019\/11\/190922-Vichy-Thiers-10-groupe-pause-1024x680.jpg\" alt=\"\" class=\"wp-image-409\" srcset=\"https:\/\/activrando.org\/AR_blog\/wp-content\/uploads\/2019\/11\/190922-Vichy-Thiers-10-groupe-pause.jpg 1024w, https:\/\/activrando.org\/AR_blog\/wp-content\/uploads\/2019\/11\/190922-Vichy-Thiers-10-groupe-pause-300x199.jpg 300w, https:\/\/activrando.org\/AR_blog\/wp-content\/uploads\/2019\/11\/190922-Vichy-Thiers-10-groupe-pause-768x510.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption><strong>La pluie n&rsquo;a pas diminu\u00e9 d&rsquo;intensit\u00e9, sans pour autant r\u00e9duire la motivation du groupe pour aller jusqu&rsquo;au bout. Toutefois une pause au sec \u00e0 l&rsquo;abri d&rsquo;un stockage de paille est <\/strong>b\u00e9n\u00e9fique.<br><br>   .   <\/figcaption><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"680\" src=\"https:\/\/activrando.org\/AR_blog\/wp-content\/uploads\/2019\/11\/190922-Vichy-Thiers-11-groupe-marche-1024x680.jpg\" alt=\"\" class=\"wp-image-410\" srcset=\"https:\/\/activrando.org\/AR_blog\/wp-content\/uploads\/2019\/11\/190922-Vichy-Thiers-11-groupe-marche.jpg 1024w, https:\/\/activrando.org\/AR_blog\/wp-content\/uploads\/2019\/11\/190922-Vichy-Thiers-11-groupe-marche-300x199.jpg 300w, https:\/\/activrando.org\/AR_blog\/wp-content\/uploads\/2019\/11\/190922-Vichy-Thiers-11-groupe-marche-768x510.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>.   <br> .   <\/figcaption><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"680\" src=\"https:\/\/activrando.org\/AR_blog\/wp-content\/uploads\/2019\/11\/190922-Vichy-Thiers-12-groupe-pose-gare-1024x680.jpg\" alt=\"\" class=\"wp-image-411\" srcset=\"https:\/\/activrando.org\/AR_blog\/wp-content\/uploads\/2019\/11\/190922-Vichy-Thiers-12-groupe-pose-gare.jpg 1024w, https:\/\/activrando.org\/AR_blog\/wp-content\/uploads\/2019\/11\/190922-Vichy-Thiers-12-groupe-pose-gare-300x199.jpg 300w, https:\/\/activrando.org\/AR_blog\/wp-content\/uploads\/2019\/11\/190922-Vichy-Thiers-12-groupe-pose-gare-768x510.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<p style=\"text-align:center\"><strong>Finalement l&rsquo;arriv\u00e9e a eu lieu peu apr\u00e8s18h00, laissant \u00e0 tous du temps pour se relaxer dans la salle d&rsquo;attente de la gare de Thiers, avant le d\u00e9part du train pour retour \u00e0 Vichy. Bravo les marcheurs !<\/strong><\/p>\n\n\n\n<p>   .   <br><\/p>\n\n\n\n<p><a href=\"https:\/\/activrando.org\/AR_blog\/2019\/09\/24\/bois-de-celzat-le-24-09-a-cusset\/\"><strong>> > > ARTICLE SUIVANT<\/strong><\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/activrando.org\/AR_blog\/\"><strong>> > > ACCUEIL DU BLOG<\/strong><\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/activrando.org\/AR_blog\/2019\/09\/17\/le-clou-rando-sante-a-seuillet-le-17-sept-8-photos\/\"><strong>>>> ARTICLE PR\u00c9C\u00c9DENT<\/strong><\/a><\/p>\n\n\n\n<p>   .   <br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>> > > ARTICLE SUIVANT >>> ARTICLE PR\u00c9C\u00c9DENT Parcours lin\u00e9aire de 50 km de Vichy \u00e0 Thiers, avec plus de 1000 m de d\u00e9nivel\u00e9, indice d&rsquo;effort IBP = 150. Marche en groupe avec repas tir\u00e9 du sac, avec toutefois 3 points-hydratation. Possibilit\u00e9 d&rsquo;entrer dans le groupe \u00e0 Busset pour les&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[2],"tags":[],"_links":{"self":[{"href":"https:\/\/activrando.org\/AR_blog\/wp-json\/wp\/v2\/posts\/328"}],"collection":[{"href":"https:\/\/activrando.org\/AR_blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/activrando.org\/AR_blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/activrando.org\/AR_blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/activrando.org\/AR_blog\/wp-json\/wp\/v2\/comments?post=328"}],"version-history":[{"count":8,"href":"https:\/\/activrando.org\/AR_blog\/wp-json\/wp\/v2\/posts\/328\/revisions"}],"predecessor-version":[{"id":934,"href":"https:\/\/activrando.org\/AR_blog\/wp-json\/wp\/v2\/posts\/328\/revisions\/934"}],"wp:attachment":[{"href":"https:\/\/activrando.org\/AR_blog\/wp-json\/wp\/v2\/media?parent=328"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/activrando.org\/AR_blog\/wp-json\/wp\/v2\/categories?post=328"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/activrando.org\/AR_blog\/wp-json\/wp\/v2\/tags?post=328"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}